Focus exclusively on your mat work either privately or in a small group environment. We are slowly eliminating the large group mat workshops as we want our clients to quickly and productively reach their personal goals. We want the studio to be known as a movement education center, rather than a gym where our clients come for a quick workout and learn little about Pilates foundations, exercises, and body awareness.

Address your specific needs and issues and challenge your weak areas! Find your core and build deep, strong abdominal muscles. Have a friend or two join you in your journey to a better body.

These sessions are arranged privately with an instructor and are an excellent addition to reformer lessons.

Cost:

Private: $200/5 sessions
Duet: $150 per person/5 sessions
Triplet: $125 per person/5 sessions

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